How to Be a “Bounce Back” Person

J. K. Rowling didn’t magically become successful overnight. Penniless, recently divorced, and raising a child on her own, she wrote the first Harry Potter book on an old manual typewriter. Twelve publishers rejected the manuscript! A year later she was given the green light by Bloomsbury Publishing, who agreed to publish the book but insisted Rowling get a day job because no money could be made in children’s books.

J.K. Rowling showed resilience, persistence, and her perseverance paid off. I believe resilient people are “bounce back” people, that is, they have the ability to bounce back when they have been knocked down. Think about that old-style toy clown punching bag. When you knocked it down, it bounced right back up.

Resilience builds hope into your life. Yes, it really does. “Why?” you might ask. Here are 8 good reasons.


Resilient People Are Flexible
They understand that no person’s life rocks along without some bumps in the road, so when troubles do come, they are able to adjust and find ways to adapt.

Resilient People Aren’t Resistant to Change
Whereas some people are crushed by change, resilient people embrace change. They see change as an opportunity to try new things, to branch out in different directions, and to experience something fresh.

Resilient People Are Optimistic
An important strength of resilient people is that they remain optimistic during dark times in their lives, those occasions when life pulls the rug from underneath you. Resilient people don’t deny the difficulties, but they remain hopeful amid those adversties.

Resilient People Are Goal Setters
Goal setting usually grows out of a sense of purpose which allows resilient people to analyze their current circumstances, assess reality, and then plot their next move. They do this through ongoing goal setting.

Resilient People Are Great Time Managers
They don’t get distracted by disruptions, but are able to stay focused on the task at hand, and to envision what’s next. This approach to life requires excellent time management skills, which the typical resilient person has.

Resilient People Don’t Even Think About Quitting
They aren’t delusional, but it’s just that boatloads of perseverance have been built into resilient people. Resilient people keep on going in the face of their challenges and obstacles. Precious few things can stop them.

Resilient People Take Initiative
I know too many people who wait for life to happen to them. Resilient people take the opposite approach. They make life happen for them. They take charge of problems and circumstances. They do whatever is needed to get back on course.

Resilient People Have a Moral Compass
Think about it. You can’t do the right thing unless you know what the right thing is. This is where your sense of personal morality comes into play. Resilient people refuse to take moral shortcuts. As a Christian, I believe God shows us what is right, and what is wrong, in the pages of the Bible

So, How Can I Become More Resilient?
Recently I attended one of our local high school basketball games. I sat several rows up and behind the scoring table. The person who operated the play clock wore a T-shirt with these words across the back: “. . . so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope” (Romans 15:4).
The promises God makes to us in the pages of Holy Scripture encourage us to keep on going, to be more resilient, and to be that “bounce back” person. That’s hopeful!

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